🥘 Baked Meatball Egg Casserole
✅ Ingredients:
For the Meatballs:
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1 lb (450g) ground beef (or turkey/chicken)
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1/4 cup breadcrumbs
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1/4 cup grated Parmesan cheese
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1 egg
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2 cloves garlic, minced
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1 tsp Italian seasoning
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Salt & pepper to taste
For the Casserole:
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8 large eggs
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1/2 cup milk (or heavy cream for richness)
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1 cup shredded mozzarella cheese (or cheddar)
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1/2 cup diced onions
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1/2 cup diced bell peppers
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1 cup baby spinach (optional)
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1/2 tsp garlic powder
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Salt & pepper to taste
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Olive oil or butter for greasing
👩🍳 Instructions:
1. Preheat Oven:
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Preheat to 375°F (190°C). Lightly grease a 9×13″ baking dish.
2. Make the Meatballs:
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In a bowl, combine all meatball ingredients.
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Mix gently until just combined — don’t overwork.
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Roll into small (1-inch) meatballs — about 20–24.
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Arrange on a baking sheet and bake for 15–18 minutes until cooked through. (Or pan-fry if preferred.)
3. Prepare the Egg Mixture:
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In a large bowl, whisk together eggs, milk, garlic powder, salt, and pepper.
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Stir in cheese, onions, peppers, and spinach if using.
4. Assemble the Casserole:
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Place the baked meatballs evenly in the prepared baking dish.
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Pour the egg mixture over the top.
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Sprinkle extra cheese on top if desired.
5. Bake:
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Bake uncovered for 30–35 minutes, or until eggs are fully set and top is golden.
6. Serve:
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Let cool slightly before slicing.
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Serve warm. Great with toast or a side salad!