πΏ Creamy Chia Seed Pudding
π Prep Time: 5 minutes
β³ Chill Time: 4+ hours (or overnight)
π½ Serves: 2
β Ingredients:
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2 tablespoons chia seeds
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1/2 cup milk (any kind: almond, oat, coconut, dairy, etc.)
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1/2 cup Greek yogurt (or plant-based yogurt for dairy-free)
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1β2 teaspoons maple syrup or honey (adjust to taste)
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1/2 teaspoon vanilla extract (optional)
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Pinch of salt (enhances flavor)
π Optional Toppings:
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Fresh berries
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Sliced banana or mango
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Granola or nuts
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Nut butter drizzle
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Coconut flakes
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Dark chocolate shavings
π₯£ Instructions:
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Mix Wet Ingredients: In a small bowl or jar, whisk together milk, yogurt, sweetener, vanilla, and salt until smooth.
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Add Chia Seeds: Stir in chia seeds until evenly distributed.
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Let It Sit: Wait about 5 minutes, then stir again to prevent clumping.
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Chill: Cover and refrigerate for at least 4 hours, or overnight, until thickened.
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Stir & Serve: Give it a good stir before serving. Add your favorite toppings and enjoy!