Stir-Fried Shrimp and Broccoli

Here’s a simple and flavorful recipe for Stir-Fried Shrimp and Broccoli. This dish is quick, healthy, and packed with protein and veggies, perfect for a busy weeknight!

Stir-Fried Shrimp and Broccoli

Ingredients:

For the Stir-Fry:

• 450g (1 lb) large shrimp (peeled and deveined)
• 1 medium head of broccoli (cut into florets)
• 1 tablespoon vegetable oil or sesame oil (for stir-frying)
• 3 cloves garlic (minced)
• 1 tablespoon fresh ginger (grated)
• 1/4 cup low-sodium soy sauce
• 1 tablespoon oyster sauce (optional for extra flavor)
• 1 tablespoon rice vinegar
• 1 tablespoon honey or brown sugar (optional for a slight sweetness)
• 1/4 teaspoon red pepper flakes (optional for heat)
• 2 teaspoons cornstarch (optional for thickening sauce)
• 1/4 cup water or chicken broth
• 1 tablespoon sesame oil (for finishing, optional)

For Garnish:

• 1 tablespoon toasted sesame seeds (optional)
• Chopped green onions (for garnish)

Instructions:

1. Prepare the Shrimp and Broccoli:

   • If not already done, peel and devein the shrimp.
   • Cut the broccoli into bite-sized florets and steam or blanch it briefly in boiling water for about 2-3 minutes until bright green and tender-crisp. Drain and set aside.

2. Make the Stir-Fry Sauce:

   • In a small bowl, whisk together the soy sauce, oyster sauce (if using), rice vinegar, honey (or brown sugar), red pepper flakes (if using), and cornstarch. Add water or chicken broth to the mixture and set aside.

3. Cook the Shrimp:

   • Heat 1 tablespoon of vegetable oil or sesame oil in a large skillet or wok over medium-high heat.
   • Add the shrimp and cook for 2-3 minutes, turning once, until pink and opaque. Remove the shrimp from the pan and set them aside.

4. Stir-Fry the Garlic and Ginger:

   • In the same pan, add a little more oil if necessary and sauté the minced garlic and grated ginger for about 30 seconds until fragrant, making sure not to burn the garlic.

5. Cook the Broccoli:

   • Add the steamed broccoli to the pan and stir-fry for 2-3 minutes, allowing it to soak up the flavors of the garlic and ginger.

6. Combine the Shrimp and Sauce:

   • Add the cooked shrimp back into the pan with the broccoli.
   • Pour the sauce mixture over the shrimp and broccoli and toss everything together. Stir-fry for an additional 2-3 minutes, or until the sauce thickens and everything is evenly coated.

7. Finish and Serve:

   • Drizzle with sesame oil (if using) and give everything a final toss.
   • Garnish with sesame seeds and chopped green onions.

Serving Suggestions:

• Serve the stir-fry over steamed rice, noodles, or cauliflower rice for a low-carb option.
• For a complete meal, add some extra veggies like bell peppers, snap peas, or carrots to the stir-fry.

Enjoy your Stir-Fried Shrimp and Broccoli! It’s a quick and healthy dish full of flavor and texture that comes together in no time!